Read minds: Sure you might think this is awesome to know peoples thoughts but if you couldn’t turn it off you’d be popping prozac like skittles by the end of the week. People are depressing horrible beings and I am just thinking about my own thoughts. I shudder to think what some of the other people I know think about in spare moments.
X-ray vision: Sure you think it would be cool to see through walls and cloths but odds are if it was a powerful gift you would spend most of your time looking at people’s bones. And if you where ever to develop a close relationship with anyone they would die of radiation poisoning by the end of your first anniversary
Telekinesis: I am guessing moving things with your mind would be awesome except for the fact that I am guessing obesity in the guy who doesn’t have to walk to the cupboard to get Cheetos is pretty high. Also when you where sleeping odds are that you would move your room around in your sleep and that would make it hard to find your clean shocks in the morning.
Super breath: The ability to inhale or exhale with gale force winds might be useful on a sail boat but the second you sneeze someone is going to die.
Regeneration: If you are constantly regenerating then your pain receptors would never ever develop and you would have no pain threshold at all every time you stubbed your toe would be agony, sure it might grow back nice and neat but you would pass out like a baby every time.
Super human smell: Self explanatory I can barley stand the smells I deal with now. And passing a gym would probably kill you.
Waterbreathing: This would be cool at the beach for about 2 hours till you got all pruny and it started to hurt that you where underwater that long. Oh and the sewers dump just off the coast so enjoy.
See the future: You will only see reruns on TV for ever after and will always be bored.